How to Get Baby to Sleep in Bassinets Safely and Effectively
Most babies generally sleep for eight to nine hours during the daytime and for around eight hours at night. A night of good-quality sleep is vital for newborn babies to nurture, and that’s what exactly bassinets do! They make sure that your baby is comfortable while sleeping, and in case you find it challenging to make your baby sleep, check out our guide on how to get baby to sleep in bassinets.
What Is a Bassinet?
There are several things that new parents worry about. Everyone finds the experience of welcoming a new guest exciting, but at the same time, certain things need to be taken care of. For instance, you have to take care of how to feed, bathe and hold your baby.
Out of all the things, the most difficult one is to put your baby to a deep sleep. But don’t worry because bassinets are here to save your night.
But have you ever wondered what makes bassinets so popular amongst new parents? It’s portability!
Bassinets are extremely easy to carry around from one room to another. The good thing is that you can place the bassinet right next to your bed so that you can watch over your baby during the night.
It is a great way to take care of your baby while they are lying down or napping. You can carry it around with you as well. They have thermally insulated pockets that keep the baby food warm in case you have to travel which make them truly multipurpose.
How to Get Baby to Sleep in Bassinets?
Many pediatricians advise new parents to make sure that their babies have a proper sleeping routine for their healthy growth. A good sleeping routine also ensures that the brain functioning of the baby is efficient.
However, there is a lot of emphasis on making your babies sleep alone instead of putting them in the bed with you. For this reason, we are going to explain in detail on how to get baby to sleep in bassinets.
1. Setting Up the Bassinet
Before you choose a bassinet for your baby, first, make sure that it is not on the recall list. A number of bassinets have been recalled due to safety reasons in the last few years.
Next, you have to set up the bassinet correctly because the improper setting of the bassinet can result in harm to your baby. Carefully follow the instruction given out by the manufacturer. After setting up your bassinet, make sure it is sturdy before you put your baby to sleep in it.
2. Getting Ready for Sleep
Try to keep a consistent routine for your baby’s sleep time. These cues and routines help the baby to prepare for bedtime. There are several things you can do to gear up for your little one’s sleep time.
Start with feeding your baby. Hunger can make your baby cranky and fussy, so make sure that the baby is calm before they sleep.
Feeding them prior to sleep is important as it will stimulate the satiety centers, ensuring a good sleep. Next, make sure that your newborn burps after feeding so that they can sleep peacefully.
Additionally, check your baby’s diaper before putting them into the bassinet. A wet or soiled diaper will make the baby uneasy, and they won’t be able to sleep properly.
3. Adjusting Light and Temperature
For your baby to have a deep sleep, make sure the lights are dim. It will help your baby’s mind to understand that now it is time to sleep. Your room does not have to be pitch black, so you can turn on a small table lamp.
Besides this, you should also have an ideal temperature in the room to make your baby fall asleep. The optimum temperature for sleeping is 65 Fahrenheit. This provides an ideal sleeping environment for your baby to doze off.
If you want to master the way on how to get your baby to sleep in a bassinet, swaddle your newborn. Get hold of a thin, snuggly blanket and wrap your baby in it.
Research has shown that swaddling your newborn babies helps them to sleep for a longer time. It’s an excellent source of comfort since it minimizes the start reflex that wakes your baby up.
To create a swaddle, spread out your blanket. Next, fold in one corner of the blanket. After that, place your baby in such a way that the baby’s head is on the folded part.
Take one corner of the blanket and wrap it around your newborn. Now you have to fold the blanket over your newborn’s feet and tuck it under their shoulders. Finally, you have to fold the other side over your newborn.
5. Helping Your Baby to Fall Asleep
A great way to make sure that your baby falls asleep faster is to rock them. If your bassinet has a rocker, you can put the baby in it and then rock your baby to soothe them to sleep. Likewise, you can try shushing your baby after placing them in the bassinet.
If not shushing, then sing your baby a lullaby as this will help the baby to calm down. You can also add a drop of essential oil to the edge of the bassinet covers. This will further help in putting your baby to a sound sleep.
6. Practicing Precautionary Measures
Make sure that the bassinet is as bare as possible. Do not place pillows! We will repeat it again: please make sure that there are no pillows in the bassinets. There have been repeated incidents of babies suffocating due to the presence of a pillow in their bassinets.
Besides bassinets, do not place other items like toys, blankets, and the like. These can choke and prove to be hazardous for your baby.
We have discussed all the points that new parents have to take care of to put their baby to safe and sound sleep in a bassinet. This complete guide on how to put your baby to sleep in a bassinet will definitely be helpful for you since we have packed all the precautionary measures and tips for your baby’s naptime.